Trauma & Grief Counseling
Specialized support for navigating deep loss, managing Post-Traumatic Stress Disorder (PTSD), and healing from emotional trauma.
Loss and frightening or painful events can leave a mark on the mind and body. Sleep, concentration, mood and trust in other people can all be affected, sometimes long after the event.
Our approach is trauma-informed. That means we move at your pace, we do not push you to relive what you are not ready to talk about, and we focus first on safety and stability. Grief has no set timetable, and we will not rush it.
How we can help
- Bereavement and deep loss
- Managing symptoms of PTSD
- Recovering after accidents, violence or other distressing events
- Crisis support and safety planning
Who it is for
Individuals healing from severe loss, trauma, or managing PTSD.
If you are in immediate danger, call 999 or 112. For emotional support at any hour, see our urgent help page.
Ready to take the first step?
Confidential consultations are available in person in Nakuru or online.