Confidential counseling and mental health support for individuals, families, schools and organizations, in Nakuru and online. Guided by registered counselors with over three decades of professional experience.
From individual therapy to workplace wellness, every program at Gapra is tailored to the person or organization we are working with.
Tailored therapy addressing behavioral issues, developmental changes, school stress and youth emotional regulation.
Therapeutic interventions focused on improving communication, resolving conflict and strengthening family dynamics.
Specialized support for navigating deep loss, managing Post-Traumatic Stress Disorder (PTSD), and healing from emotional trauma.
Corporate wellness solutions targeting occupational stress, employee burnout prevention and performance motivation.
Structured rehabilitation support, coping strategies and recovery paths for individuals battling addiction, plus prevention programs for youth before onset.
Proactive educational programs and workshops focused on personal growth, emotional intelligence, and mental health awareness.
We liaise with schools and counsel students needing help, individually or in groups, including teacher programs to help identify emerging student issues.
Support for depression, anxiety disorders, bipolar condition and more. In severe cases we liaise with other professionals, such as psychiatrists, alongside our own counseling.
Book online, call, or message us on WhatsApp. You do not need a referral.
You tell us what is going on and ask your questions. We explain how we work and what might help.
Every plan is tailored to the person or organization we are working with.
Meet us in person in Nakuru or online. What you share stays confidential.
Gapra Wellness Centre is led by a registered counselor and engineer-turned-coach who believes counseling psychology can resolve the psychological challenges facing society today. Every plan is tailored to the individual, whether you are managing mood disorders, trauma or addiction, and delivered with compassion and grounded in professional training.
Where a case calls for it, we work alongside other professionals such as psychiatrists, so you receive the right kind of support.
Founder, coach, counselor and consultant
Three decades of engineering and leadership experience, a Diploma in Psychological Counseling, and certifications in CBT, MFT and trauma care. Registered with the C&P Board.
Read Joseph's profile
Co-founder and Certified Associate Counselor
Specializes in addiction counseling, marriage and family therapy, and adolescent, anxiety and depression counseling. NACADA-certified and registered with the C&P Board.
Read Joyce's profileGapra Wellness Centre gave me a second chance at life. The therapists were compassionate, and the environment was so peaceful. I am forever grateful.
I found myself again. The team took time to understand my situation before recommending a path forward. I never felt rushed or judged.
Take two minutes to check in with yourself. It is private, nothing is saved, and it can help you decide what to do next.
If you or someone near you is in immediate danger, call 999 or 112. For emotional support, call Kenya Red Cross on 1199. See all urgent help lines.
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It is a confidential conversation. You tell us what is going on, ask any questions you have, and we explain how we work and which service might fit. You can then decide whether to continue.
Yes. Confidential consultations are available in person at our Nakuru office or online.
Ask us about fees and payment options when you book your free consultation. We will answer plainly before you commit to any sessions.
We run workplace counseling, school programs, life skills workshops, and development and training in leadership, communication, customer service and change management.
Confidential consultations are available in person in Nakuru or online.
