Eight pillars of support, one goal
Gapra Wellness Centre provides comprehensive mental health support through eight core specialized pillars, designed for individuals, families, schools and corporate organizations.
Child & Adolescent Counseling
Tailored therapy addressing behavioral issues, developmental changes, school stress and youth emotional regulation.
Play therapy, Youth support, Developmental guidance
Marriage & Family Counseling
Therapeutic interventions focused on improving communication, resolving conflict and strengthening family dynamics.
Relationship dynamics, Family systems, Communication skills
Trauma & Grief Counseling
Specialized support for navigating deep loss, managing Post-Traumatic Stress Disorder (PTSD), and healing from emotional trauma.
Trauma-informed care, Crisis intervention, Safety planning
Workplace Counseling
Corporate wellness solutions targeting occupational stress, employee burnout prevention and performance motivation.
Corporate well-being, Stress management, Resilience building
Substance Use Disorder Counseling
Structured rehabilitation support, coping strategies and recovery paths for individuals battling addiction, plus prevention programs for youth before onset.
Prevention, Recovery and relapse prevention, Coping mechanisms
Life Skills & Psychoeducation
Proactive educational programs and workshops focused on personal growth, emotional intelligence, and mental health awareness.
Personal growth, Emotional intelligence, Mental health awareness
School Counseling
We liaise with schools and counsel students needing help, individually or in groups, including teacher programs to help identify emerging student issues.
Student motivation, Problem discernment, Prevention programs
Mental Health Support
Support for depression, anxiety disorders, bipolar condition and more. In severe cases we liaise with other professionals, such as psychiatrists, alongside our own counseling.
Depression, Anxiety disorders, Bipolar condition, Self-awareness
Not sure which service is right for you?
Get in touch for a confidential consultation and we will help you find the right path. Our first consultation is free.
Ready to take the first step?
Confidential consultations are available in person in Nakuru or online.